Banana Raspberry Yogurt Drink
"Mom, I want one of those!" my son points at a yogurt drink in the refrigerated section of the grocery store.
"That is yogurt you can drink and it costs more than I want to spend" I tell him as I continue on with my shopping.
Later, it had me thinking to myself: Why don't I make some at home? It would be a great after-school treat for my kids and would help their grumbling tummies last until dinnertime. With all the good bacteria from the yogurt and vitamins from the fruit, this is a healthy alternative to many possible after-school snacks.
I doubt my kids will be asking to buy the yogurt drinks at the store from now on!
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Banana Raspberry Yogurt Drink
makes 2 servings (1 cup each)
1.5 cups balkan yogurt
1 medium sized banana, ripe
1 cup frozen raspberries
4 individual packets splenda sweetener (adjust according to your level of preferred sweetness or use sugar/honey for those who prefer not to use sweeteners)
Place all the ingredients in a blender. Process until smooth.
Run through a fine sieve to remove raspberry seeds. Serve.
Tags:
beverages
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